I’ve been getting some really great exercise, basketball actually. It’s my new favorite sport—because I excel at making the 3-pointers and I can play while walking, standing, or my preference, sitting on the couch. It’s easy, really. Just grab a few things lying around the house: a garbage can with a wide, circular mouth, a newborn that poops 8-15 times a day, and a collection of soiled diapers ready for throwing. The fresh ones are great fun because you must be careful not to let any of the goodies fly in mid-air. The old, hardened ones are good too—they have the bulk and sturdiness to create that nice arc on the way to the basket…swish. Counting the diaper-throwing in one hand and the remote-clicking in the other, I could easily be burning 5-10 calories an hour.
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Great exercise! Soooooo, I was stuck watching infomercials. What do you think of 10 min exercise? It's from the guy that did p90x. I probably would have bought it if I wasn't prego.
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